Fitness & Wellness Outreach

We'll bring Fitness and Wellness to you! A nationally certified Group Fitness Instructor or Personal Trainer to your campus department, or organization. Our outreaches can be customized to fit your needs for any of the following services:

  • Any Group/Instructional Class Format
  • Wellness/Fitness Presentations
  • Workshops for Specific Interests
  • Exercice Modalities and Injury Prevention
  • Ways to Stay Fit Outside of the Gym
  • Or Any Other Fitness Related Class, Topic, or Program


Body Composition Testing

$5 Body Composition (by appointment)
Get your body composition tested by a nationally certified Personal Trainer. Sign up at the Membership Services Desk for a time that works with your schedule!

$1 Body Composition (drop in)
A nationally certified Personal Trainer will determine your body composition using a BIA (Bioelectrical Impedance Analysis) scale.

5-7PM in the PT Office (Located in Strength & Conditioning Room 2) on the following dates for Spring 2017:

  • August 31
  • September 21
  • October 19
  • November 16

Polar BodyAge Fitness Assessment

Test your muscular endurance, muscular strength, flexibility, cardiorespiratory health, and body composition. Use the results to identify your body age and consult with a Personal Trainer on ways to lower that age. Required for all first-time clients. Appointments last approximately 90 minutes.

 $35  $45  $ 55

Fitness & Wellness Outreach Request

Staff Contact

Fitness and Wellness

Lisa Williamson
Assistant Director for Fitness & Wellness

Melanie Andrews
Graduate Assistant for Fitness & Wellness

Shane McGrath
Program Assistant for Fitness & Wellness