Group & Instructional Fitness Classes

Spring 2018 Free Week January 8-14

Try all our group fitness, instructional, and small group classes for FREE (must have a valid Ramsey Center membership to attend)

Group Fitness Classes

The Department of Recreational Sports offers 80+ group fitness classes per week during the fall and spring semesters and a reduced schedule each summer semester. Ramsey Student Center members can purchase various class passes to attend fitness classes on a drop in basis (see pricing below). Group Fitness classes are located in each of the seven studios (mind/body, boxing, A, B, FTR, D, and E) and in the natatorium diving well. All classes are instructed by certified group fitness instructors.

No matter the fitness level, gender, interest, or background, Group Fitness has a class for everyone! All Access offerings include BODYPUMP™, Yoga, Cycling, Zumba, Workout of the Day (WOD), QuickFit, Kickboxing, Barre, Deep Water Fitness, and many more energy-packed classes. Must be a current Ramsey Student Center member (age 18+) and fitness pass holder to participate.

Spring 2018 All-Access Group Fitness Schedule PDF

Spring 2018 Group Fitness Pass Prices
Pass Type Student Faculty/Staff Alumni
All-Access $135 $150 $165
25% off All-Access
12/14/17 to 1/21/18
$101 $112 $123
50% off All-Access
3/9/18 to 4/25/18
$67.50 $75 $82
Group Fitness  $85 $100 $115
50% off Group Fitness
3/9/18 to 4/25/18
$42.5 $50 $57.5
Water  $30 $37.50 $45
50% off Water
3/9/18 to 4/25/18
$15 $18.75 $22.50
Cycle  $75 $90 $105
50% off Cycle
3/9/18 to 4/25/18
$37.50 $45 $52.50
Mind/Body  $80 $95 $110
50% off Mind/Body
3/9/18 to 4/25/18
$40 $47.50 $55
FTR  $60 $75 $90
50% off FTR
3/9/18 to 4/25/18
$30 $37.50

$45

View specific classes for each fitness pass.

PURCHASE GROUP FITNESS PASSES

Note: Group Fitness passes are not elligible for refund.

Spring 2018 Group Fitness Schedule*
Monday
Class Instructor Time Location
Power Cycle Carly 6:30-7:15AM E
Barre Burn Rebekah 6:30-7:15AM A
BODYPUMP Avalon 6:45-7:45AM B
Yoga Rachel 12:15-1:15PM MB
BODYPUMP Melanie 12:15-1:15PM B
QuickFit Rocky 12:15-12:45PM FTR
WOD Rocky 3:15-5:15PM FTR
Zumba Frank 5:15-6:00PM D
Yoga Bill 5:30-6:30PM MB
BODYPUMP Sam 5:30-6:30PM B
Walk GA Cycle Melanie A. 5:30-6:30PM E
$1 Abs Rebekah 6:30-7PM D
Pilates Vivian 7:00-8:00PM B
Cycle Shenise 7:00-7:45PM E
Barre Burn Caroline 7:00-8:00PM A
Kickboxing Circuit Emily 8:00-9:00PM BOX
Total Body Tone Vivian 8:15-9:00PM B
Vinyasa Yoga Jill 8:00-9:00PM MB
Tuesday
Class Instructor Time Location
Power Yoga Jill 6:30-7:30AM MB
Deep Water Brooke 6:30-7:15AM Pool
PUMP HIIT Chandler 6:45-7:45AM B
QuickFit Victoria 12:15-12:45PM FTR
Deep Water Kim 12:15-1:00PM Pool
Walk GA Yoga Ruth 12:15-1:15PM MB
Cycle  Grace 12:20-1:20PM E
Tabata Petey 3:15-4:00PM D
Kickboxing Taylor 4:30-5:15PM BOX
$1 Abs Brooke 4:45-5:15PM D
Yoga Rachel 5:30-6:30PM MB
Core Cycle Molly 5:30-6:30PM E
Drop It Julia 5:30-6:15PM B
Barre Burn Laura 5:30-6:30PM A
INSANITY Cameron 6:00-7:00PM D
Cycle Kimberly 7:00-7:45PM E
MetCon45 Mac 7:00-7:45PM FTR
Kickboxing Jam Cara 7:15-8:00PM D
TRX Yoga Ruth 8:30-9:30PM D
Wednesday
Class Instructor Time Location
Power Cycle Carly 6:30-7:15AM E
Deep Water Kim 6:30-7:15AM Pool
Barre Burn Rebekah 6:30-7:15AM A
BODYPUMP Avalon 6:45-7:45AM B
Chinese Martial Arts/
Tai Chi**
Jinyuan 11:15-12:00PM MB
Deep Water Kim 12:15-1:00PM Pool
Yoga Mryna 12:15-1:15PM MB
BODYPUMP Melanie A. 12:15-1:15PM B
Quickfit Rocky 12:15-12:45PM FTR
WOD Zach 3:15-5:15PM FTR
Vinyasa Yoga Ruth 4:15-5:15PM MB
Zumba Frank 5:15-6:00PM D
Vinyasa Yoga Ruth 5:30-6:45PM MB
Walk GA Cycle Eric 5:30-6:30PM E
BODYPUMP Sam 5:30-6:30PM B
$1 Abs Rebekah 6:30-7:00PM D
Pilates Vivian 7:00-8:00PM B
Cycle Shenise 7:00-7:45PM E
Barre Burn Caroline 7:00-8:00PM A
Kickboxing Circuit Emily 8:00-9:00PM BOX
Total Body Tone Vivian 8:15-9:00PM B
Vinyasa Yoga Jill 8:00-9:00PM MB
Thursday
Class Instructor Time Location
Power Yoga Lauren 6:30-7:30AM MB
Deep Water Brooke 6:30-7:15AM Pool
PUMP HIIT Chandler 6:45-7:45AM B
QuickFit Victoria 12:15-12:45PM FTR
Deep Water Kim 12:15-1:00PM Pool
Walk GA Yoga Ruth 12:15-1:15PM MB
Cycle Grace 12:20-1:20PM E
Tabata Petey 3:15-4:00PM D
Kickboxing Taylor 4:30-5:15PM BOX
$1 Abs Brooke 4:45-5:15PM D
Yoga Rachel 5:30-6:30PM MB
Core Cycle Molly 5:30-6:30PM E
Barre Burn Laura 5:30-6:30PM A
Drop-It Julia 5:30-6:15PM B
INSANITY Cameron 6:00-7:00PM D
Cycle Kimberly 7:00-7:45PM E
MetCon45 Mac 7:00-7:45PM FTR
Kickboxing Jam Cara 7:15-8:00PM D
TRX Yoga Ruth 8:30-9:30PM D
Friday
Class Instructor Time Location
Power Cycle Carly 6:30-7:15AM E
HIIT Dusty 6:45-7:30AM FTR
Yoga Mryna 12:15-1:15PM MB
BODYPUMP Melanie 12:15-1:15PM B
Quickfit Rocky 12:15-12:45PM FTR
Yoga Julia 5:30-6:30PM MB
Cycle Eric 5:30-6:30PM E
BODYPUMP Brooke 5:30-6:30PM B
​Saturday
Class Instructor Time Location
MetCon45 Mac 11:00-11:45AM FTR
Barre Burn Rebekah 12:00-1:00PM A
Sunday
​Class Instructor Time Location
Cycle Kimberly 4:15-5:00PM E
Kickboxing Circuit Emily 4:30-5:30PM BOX
BODYPUMP Caroline 5:00-6:00PM B
Vinyasa Yoga Helen 6:30-7:30PM MB

**Chinese Martial Arts/Tai Chi is a free class for ALL Ramsey members.

No classes January 15, 2018 (MLK Holiday) & March 10-18, 2018 (Spring Break). 
Spring group fitness classes end May 3, 2018.
*Class schedule subject to change.

Group Fitness Class Descriptions

***If you are a woman who works out with a Ramsey fitness class pass and is between 17-22 years old you may be elligible to participate in a research studey about fitness that offers $35 for you time. For more information, contact the Motivation and Behavior Lab at vandellenlab@gmail.com

Instructional Fitness Classes

Instructional class offerings are progressive skill-based fitness class programs that provide Ramsey Student Center members wiht the opportunitiy to engage in new experiences and improve current skills. Classes include Boxing, Ballet, Belly Dancing, and Contemporary Dance. Must be a current Ramsey Student Center member (age 18 and older) and fitness pass holder to participate.

Spring 2018 Instructional Fitness Schedule PDF

Spring 2018 Instructional Fitness Class Pricing
On Sale 12/14/17-1/29/18

Class Student Price Faculty/Staff Price Alumni Price
Ballet $55 $70 $85
Belly Dancing $55 $70 $85
Focus Mitt Boxing $100 $115 $130
Boxing 101 $100 $115 $130
Boxing 201 $100 $115 $130


PURCHASE INSTRUCTIONAL FITNESS PASSES

Spring 2018 Instructional Fitness Schedule*

Class

Instructor Day(s)  Time/Location
Ballet Madison Wednesday

5:00-6:00PM
A

Belly Dancing Samira Tuesday 7:30-9:00PM
A
Focus Mitt Boxing Petey Tuesday/Thursday 5:30-6:15PM
BOX
Boxing 101 Petey Monday/Wednesday 5:30-6:30PM
BOX
Boxing 201 Phil Tuesday/Thursday 7:00-8:15PM
BOX

No classes January 15, 2018 (MLK Holiday) & March 10-18, 2018 (Spring Break). 
​Spring instructional classes end April 25, 2018.
Class schedule subject to change.

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Group Fitness & Instructional Class Policies

Fitness & Wellness Waiver

Staff Contact

Fitness and Wellness

Lisa Williamson
Assistant Director for Fitness & Wellness
lisawilliamson@uga.edu

Dusty Jackson
Coordinator for Fitness & Wellness
dustin90@uga.edu 

Melanie Andrews
Graduate Assistant for Fitness & Wellness
Melanie.Andrews@uga.edu

Become an Instructor

UGA Student Group Fitness Instructors Wanted!

Build your network, gain experience toward your major, and have fun!

General Group Fitness Instructor Certifications (preferred):

Specialty Instructor Certifications:

Submit a Rec Sports Student Employment Application, attach your resume, and provide any relevant certifications to be considered for an audition.