Personal Training

Personal Training provides an individualized fitness experience to current Ramsey Student Center members. The goal of the Personal Training Program is to assist clients in achieving physical fitness benefits effectively.

Why hire a Personal Trainer?

  • Work harder and more efficiently than you would on your own
  • Receive proper instruction to gain and maximize fitness results/goals
  • Keep your workouts fresh and try new training methods
  • Get motivated to achieve your fitness goals
  • Maintain a consistent fitness regimen

A Personal Trainer will work with you to:

  • Set clear and realistic physical fitness goals using the guidelines set by the American College of Sports Medicine (ACSM)
  • Determine how fitness goals will be achieved and the amount of work needed to reach your goals
  • Personal Trainers also recommend and instruct proper exercise techniques while teaching safe and effective use of fitness equipment

Personal trainers specialize in:

  • Weight Loss/Gain/Maintenance
  • Muscular Growth
  • Sport-Specific Training
  • Individualized training to help you meet your fitness goals

WORKOUTS TO GO
If you are new to Personal Training or you have hit a plateau with your current workout plan this is the option for you! Meet with a nationally certified Personal Trainer who will design an individualized workout for you to use on your own. You must also purchase a Polar Body Age Assessment. Register in person at the Membership Services Desk in the Main Office of the Ramsey Student Center.

 STUDENT  FACULTY/STAFF  ALUMNI
 $50  $60  $70

Personal Training Services and Pricing

Meet the Personal Trainers

Personal Training Policies

Registration and Medical Screening Form

This form must be brought into the Main Office with payment.

Males over 45 years of age or older, females 55 years of age or older or those who have one or more risk factors identified on this form are required to complete the Physician Referral Form.

Physician's Referral Form

This form must be completed by physician and brought to first meeting with the personal trainer.

Become a Personal Trainer

UGA Student Personal Trainers Wanted!

All candidates must hold a NCCA accredited personal training certification from one of the following: ACE, ACSM, NASM or NSCA.

Submit a Rec Sports Student Employment Application and include a resume and copy of any relevant current certifications.

Staff Contact

Fitness and Wellness

Lisa Williamson
Assistant Director for Fitness & Wellness
lisawilliamson@uga.edu

Melanie Andrews
Graduate Assistant for Fitness & Wellness
Melanie.Andrews@uga.edu

Shane McGrath
Program Assistant for Fitness & Wellness
sdmc10@uga.edu