PERSONAL TRAINING
About Personal Training
UGA offers year-round qualified student personal trainers. All trainers hold NCCA accredited personal training certifications (NASM, ACE, ACSM, NSCA, etc.) and complete extensive continuing education.
We are ready to assist you on your health, fitness, and well-being journey! A free 30-minute consultation is included with each session package.
Online Registration
*Complete ALL steps in the correct order. Failure to do so will result in delayed service.*
- Complete the online Personal Training Registration Form.
- If needed, complete the Physician Referral Form. Following completion, email to recsports@uga.edu.
- Purchase your training sessions online (you will need a valid Ramsey membership and your UGA credentials to purchase sessions).
In-Person Registration
- Print/complete the Personal Training registration forms.
- If you answered “NO” to the 7 questions on page 5, skip to step 4. If you answered “YES” to any of the questions continue to step 3.
- Complete this step ONLY if you answered “YES” to any of the questions on page Print/complete Physician Referral Form.
- Bring the completed Personal Training Packet (and completed Physician Referral Form if applicable) and payment to the Recreational Sports Office Monday-Friday 8 a.m. to 4:45 p.m.
Programs To Go
Work with a qualified personal trainer to create a personalized workout plan that meets your needs! After a virtual consultation, you will receive a 4-week fitness program based on your goals.
Included in Programs to Go:
- 4-week, personalized fitness program
- 30-minute virtual consultation
- 30-minute virtual meeting to review the program
- Two optional 15-minute follow-up meetings
Level 1 includes up to 3 workouts per week (12 total). Level 2 includes up to 6 workouts per week (24 total).
InBody Composition Testing
Learn what you’re made of at $5 InBody Composition Testing Nights!
An InBody trained personal trainer will test your body composition and explain your results. Passes can be purchased any time, but can only be redeemed on select nights during the semester.
Body Composition tests are first, come, first served. Must provide proof of purchase (barcode from pass).
Dates: 1/14, 1/28, 2/11, 2/25, 3/18, 4/1, 4/15
Time:
5-7PM
Location:
Personal Training Office in Strength & Conditioning 2
Package Options
All training packages include a 30-minute fitness assessment.
Individual Training |
|||
|---|---|---|---|
| Sessions | Student | Faculty/Staff/ Dependent | Alumni/ UGA Affiliate |
| Resolution to Reality (8-week program to help your resolution goals become reality – available 1/1-1/31 ONLY) | $240 ($30/session) | n/a | n/a |
| 6 | $264 ($44/session) | $276 ($46/session) | $288 ($48/session) |
| 12 | $504 ($42/session) | $528 ($44/session) | $552 ($46/session) |
| 20 | $800 ($40/session) | $840 ($42/session) | $880 ($44/session) |
Team Training (In-Person & Virtual) |
|||
|---|---|---|---|
| Sessions | Student | Faculty/Staff/ Dependent | Alumni/ UGA Affiliate |
| 6 | $240 ($20/session/client) | $252 ($21/session/client) | $264 ($22/session/client) |
| 12 | $456 ($19/session/client) | $480 ($20/session/client) | $504 ($21/session/client) |
| 20 | $720 ($18/session/client) | $760 ($19/session/client) | $800 ($20/session/client) |
Fitness Assessment (In-Person & Virtual) |
||
|---|---|---|
| Student | Faculty/Staff/ Dependent | Alumni/ UGA Affiliate |
| $40 | $50 | $60 |
Ramsey 101 |
||
|---|---|---|
| Student | Faculty/Staff/ Dependent | Alumni/ UGA Affiliate |
| $40 Individual; $60 Buddy | $40 Individual; $60 Buddy | $40 Individual; $60 Buddy |
Service Discounts
Clients who present a valid proof of purchase receive a one-time, 10% discount on individual training packages with a written medical referral from Physical Therapy at the UGA Health Center.